Flow is sometimes described as a state of complete oneness with the activity you’re doing. But the more you think about it, the harder it can be to get into a flow state.
A good way to enter a flow state is to focus on the present moment and let go of any worries or distractions.
Take a few deep breaths to clear your mind, and then focus your attention on the task at hand. By doing this, it is possible to achieve a flow state.