WELCOME

I heard someone say recently that if you’re 20, you’re going to be 50 in the blink of an eye. Now early in my 40s, I do have some thoughts about that. For one, I don’t feel like time moves quickly. I understand that I can look back, in some of those days seem like … Continue reading

it’s a common enough saying, that you are “looking for yourself.” But, your self is always right where you are. So what art you searching for?

The future isn’t real. It’s a potentially. Right now exists. So right now, exist. Don’t concern yourself too much with what may or may not come to pass.

Our senses don’t determine (for the most part) what makes it to our consciousness. Sense organs are responsible for collecting available stimuli. Our brain, however – that limits info, to avoid overload. Pattern creation, filtering out noise, consistent stimuli often goes unnoticed. Meditation slowly, methodically reintroduces awareness. The more you practice, the better you become … Continue reading Sensory overload