There’s joy in taking things slowly. To sit in stillness, to listen to bird song, to watch the sun rise over the trees.
As we move into Autumn and it (hopefully) finally cools down; you grab your book and coffee or tea, remember to just take time to breathe.
There’s a lot going on. But there’s always a lot going on. Taking time for yourself has never been more important. And, it’s as important as it’s always been.