Hitting bottom

So Dalio’s book caused me more introspection. This, coupled with my seclusion in Alaska, has brought some things to the forefront.

“Embracing your failures – and confronting the pain they cause you and others – is the first step toward genuine improvement; it is why confession precedes forgiveness in many societies. Psychologists call this ‘hitting bottom.’ If you keep doing this you will convert the pain of facing your mistakes and weaknesses into pleasure and ‘get to the other side’…”

If you were to rate days on a scale of 1-5 with 1 being the worst and 5 being the best, in my 12,000 or so days I’ve had twenty (estimate) days I would rate as a 1. That’s less than one bad day a year. But the fact is, those days tend to stand out more than any others. Those days rank higher in my internal auditing systems than any of the other days.

Richard Michael Hui wrote this enlightening piece on mistakes, and of those twenty or so days, I’d wager that 75% were from mistakes I had made. Maybe not specifically in that moment, but at least in the moments leading up to them. And if you’re able to learn from those mistakes – to accept and forgive yourself – you’re vastly ahead of the curve.

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