I have trouble keeping with the habit of gratitude. Actually, building habits in general is challenging for me. I believe for most people. Too easy to be distracted, or too many things of interest.
I’ve been good with my yoga practice, and with writing on the blog. Not so good with morning journaling. This year was exceptionally sporadic in the morning journaling.
Gratitude is another one. I’ll go for a few weeks, then fall off. But every time I start, there are consistent elements that pop up. And maybe it’s because I write gratitude statements first thing in the morning, but that first list always has one thing: coffee.
So as I drink my coffee, know that I am extremely grateful to the Dominicans who picked these beans; to the roasters (one day I will roast my own); and to the companies that made the Ninja coffeepot, the mug, and the creamer. I couldn’t see myself starting the day without them.