Used to be, working hours were pretty standard. A general 9-5, then home. Lots of things are changing, such as work requirements, gender roles, and even family planning. And in all of that shuffle, we’re getting busier.
We don’t have as much time for leisure activities or community participation. This creates a disconnect between work and life and a feeling of being overwhelmed or overworked. To counterbalance this, we should seek ways to make our lives more balanced and manageable.