Doing that thing you fear

Taking action towards something that is frightening can be daunting. Fear is there for a reason. To protect us!

But it also holds us back. Taking those steps, and facing your fear, can be liberating. It can help us push past our boundaries and build our confidence. 

When we take action towards something that scares us, it helps us to overcome our fear and anxiety. We become more aware of our inner strength and it helps us to believe in ourselves more. 


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