A lack of sleep

Writing this when I should be sleeping, it’s important to remember that health is a function of how much sleep we get. Each of us varies a bit, but if you’re not listening to your body, it won’t be long before things start going wrong.

And sleep is one of the most important places that you can start.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s