Mornings are “you” time

In the ever-increasing rush of modernity, it becomes important to set aside time that you can just do things for yourself. For me, that’s typically the mornings. 

My morning routine as it stands now is to wake up, have my coffee, write for thirty minutes, and meditate. Sometimes it’s not that simple, but I do try and fit that in. 

Back on the mainland, it’s a workout almost first thing, usually an hour or hour and a half at the gym.

This is both important to build focus for the day, and to start off with a sense of accomplishment.

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