Routines can sometimes be the hardest reminders of what we gave up this year. The daily rituals of waking, tea or coffee, commute, work. All of it now blends together.
And while we’re making progress in this most unusual of years, building routines can still be problematic.
As the year end apporaches, and I work on my Year in Review, I’m… Well, I’m flabbergasted. What a year.
But first and foremost, a need for daily routine is essential. Without it, everything can just become noise.