Sometimes we get into a habit of doing things a certain way. There’s nothing wrong with that. I’m a huge proponent of routine. Yet, at times, it’s disrupted. Nothing we do or say will change that. So how do we deal with disruption?
I recommend taking it one step at a time. A huge response from you isn’t going to fix the problem. In fact, it may exacerbate it. Give it a chance to breathe. Explore the change, and lean in to the discomfort. You may find that the change really turned out to be a good thing.
Or, at the very least, it’s probably something that you can live with.