Tag: exercise

Improving

by MAÔ, posted in Advice

It’s no fun working to get better at some things. Most of us aren’t inherently wired to find joy in the difficult tasks.

Maybe that’s going to the gym. Or cleaning house. Separating transactions into individual accounts.

For a select few, that is a place of extreme joy. Some people love going to the gym and pushing themselves to their very limits. Some people love organizing, cleaning, and meticulously managing a household. And some people love numbers in such a way that accounting becomes both game and reward.

Us others are left looking in with amazement. However, we can cultivate that joy. We can improve. It’s just a matter of sticking with it.

We may be limited in ways that will prevent us from being top performers. We may not be. We won’t know until we try.

But no matter what it is, we can get better by doing.

Returning

by MAÔ, posted in Writing

The longer you wait to start something back up, the harder it can be to get it going. That’s been the case for my writing. Also some other things – yoga, reading, and decluttering, as examples.

Sometimes you get sidetracked. It happens. And it happens to everyone. No matter what the circumstance, or how long it’s been, just get back in there. Maybe you are out of the flow, and it takes longer to do what you had done before. Or you can’t do as much. But just try and get those muscles moving – those juices flowing. It feels good.

Will this be the push that gets me back in the swing? Perhaps. Perhaps not. But the important thing is to try.