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The most important aspect of life could easily be said to be the interactions that we have with others. Our relationships and our bonds. The first moments of life for many are in the embrace of a loving mother. A child is coddled and comforted in the strange newness of a world unlike what it has grown accustomed to.

Partly this is why, as we grow older, it is essential to cultivate meaningful relationships with those around us. We must nurture and cherish these bonds, as they are the most important things we have in this life.

In those first few years much can happen. Where one is born, the economic standing of the parents, and other considerations will dictate the growth of this formative time. But unquestionably, unless somehow and otherwise provoked, children will trust their parents unconditionally, and this stems from love. 

Love in itself is an amorphous word, and is sometimes misunderstood, sometimes overused; sometimes it is not used enough. But love is universal as well, and can be understood throughout the world as a concept, as a feeling, and as a language. It is a language that everyone speaks and understands, even when words are not used. Love is the unifying force that connects us all.

Everyone walks. Not many of us do it with intention.

Taking walks is not just a leisure activity, but also a great way to improve both physical and mental well-being. Whether it’s a short stroll around the neighborhood or a longer hike in nature, there are numerous benefits to be gained from regular walks.

Walking helps to reduce stress levels, improve mood, and increase mental clarity. Taking a walk in nature has been found to be particularly effective in reducing symptoms of anxiety and depression. The fresh air, sunlight, and natural surroundings can have a calming and rejuvenating effect on the mind.

Dickens used to take walks, stealing names as he listened in on conversations. Rousseau agreed: “I can only meditate when I am walking”. “When I stop I cease to think; my mind only works with my legs.”

Ralph Waldo Emerson called walking “gymnastics for the mind,” and Kierkegaard stated: “[I] have walked myself into my best thoughts and I know of no thought so burdensome that one cannot walk away from it.”

Walking is a great way to explore and appreciate the world around us. It allows us to observe the beauty of nature, discover new places, and immerse ourselves in our surroundings. Whether it’s a scenic park, a bustling city street, or a quiet trail, each walk presents a unique experience.

Writers, thinkers, philosophers… all agreed in the benefits of a stroll. And as children, we are often just walking around, once we’re able, to find the new experience.

It’s something we should keep up as we get older.

It is a treasure trove of anticipation, waiting to be explored. There is something undeniably enticing about a stack of books waiting to be devoured. Each book holds the promise of a new adventure, knowledge waiting to be absorbed, and characters waiting to be discovered. The mere sight of a stack of unread books on a shelf fills us with a sense of wonder and anticipation.

Those who possess an unwavering determination to pursue their passions and make a real impact in their chosen field. They are not content with merely going through the motions or following traditional career paths. Their relentless pursuit of excellence challenges the status quo and disrupts established norms, making it difficult for them to conform to societal expectations.

In a world driven by conformity and societal norms, individuals who commit to doing the real work often find themselves on the outskirts of acceptance. While society may celebrate success and achievement, it often overlooks the unconventional paths taken by those who dare to challenge the status quo.

I remember a few years back reading the Steve Jobs biography by Walter Isaacson. In it, Isaacson described a “reality distortion field” that Jobs seemingly employed to alleviate stress over bad decisions., direct the work of his company, and, simply, get his way.

There are those I know in life who utilize this as well. To varying degrees of success.

As an outside observer, I’m often struck by what I would consider the dishonesty of this practice. “It’s a bit like lying,” I think. And I’ve attempted to avoid lying at all, at least for the past several years.

But there is also a benefit that comes from it. An unwavering faith in yourself. Unflappable.

We are often broken down in little ways we don’t even recognize. We can’t fathom how deep the damage goes. But it starts to invade our everyday lives, influencing our choices.

When you’re able to step back, whether by meditation, or breathwork, or therapy, or several other possibilities, you can start to heal. To reset the breaks. And to come into your own.

By cultivating a mindset of curiosity and openness, you’re able to see things in a new way. This means being willing to explore new ideas and perspectives, even if they seem unconventional or outside of your comfort zone. By embracing curiosity, you can tap into your creativity and generate ideas that are truly innovative.

Have you ever stopped to think about the unique gifts you possess? How about using them in a meaningful way?

Take some time to reflect on what you enjoy doing and what comes naturally to you. It could be something as simple as organizing events or as complex as developing software.

We all have unique gifts that can be used to make a positive impact on the world around us. Take the time to identify your talents and find ways to use them for good.

The first step is to identify your strengths and skills. What are you good at? What do you enjoy doing?

Don’t be afraid to get out of your comfort zone and try something new. Sometimes the best opportunities come from unexpected places.