I live in a state of distractedness. Getting rid of any distractions that are tempting hasn’t really proven to be an effective strategy for me.
Day to day, it requires constant planning and attention to stay on task. I think that has a lot to do with how our modern world is structured.
To assist in staying focused, you can try turning off social media notifications, avoiding time-wasting websites, and minimizing phone usage during focused periods.
By eliminating these temptations, you will be able to stay focused and productive for longer periods of time.
Or so I’m told.