If nothing you’re doing seems to be working in the fight to regain your energy, maybe it’s time to take extreme measures.
I’ve tried several over the years. Once when I was fighting a severe bought of depression, I quit my job, moved out of my house, and was planning a move far away. I wasn’t sure where, but anywhere would have sufficed. For a month or two, I stayed with a friend on an air mattress. He didn’t mind, though his wife might have. Anyway, good friends will stick with you when shit hits the fan.
Deciding to take this trip to Alaska would be another opportunity to upgrade, even if only for the summer. But I foresee the time away allowing me to dissect my life in a way that I haven’t been able to do in Florida. Honest observations on what’s working and what’s not.
So it seems that upgrades are decisions that can either succeed or fail, whereby you remove yourself from one or more aspects of your life that are constantly draining energy. It’s why people seek better jobs, better housing, better communities. The hunt for better is about trying to upgrade ourselves.
But we must make sure that we’re doing it conscientiously, and not just throwing money at a problem or, worse, going into debt to be seen as “keeping up with the Joneses”.